Yoga has had a huge impact on our society and has changed the way we look at exercise. More and more people are taking up […] Read More
Tag: Mental Health
Guerilla gardening is all about going out and planting in public spaces. These are usually places that have been neglected or left without plants for […] Read More
Times are challenging and we are constantly looking to unwind to get ourselves in the best moods. Some hobbies are essential to get us past […] Read More
You would think Acidity, Acid reflux and Indigestion are tough to get rid of? Wrong! If you follow the advice of sages from thousands of […] Read More
Live a great live, come out of sorrow, misery and pain Sadhguru, the well known mystic spiritual guide from south India, talks about the essence […] Read More
According to the Hindu epic Mahabharata, there are 14 main reasons for Sadness, Depression, and anxiety or anguish. The words are wise, worth your read. […] Read More
The physical benefits of gardening are often overlooked. A bit of outdoor time can help you maintain a healthy weight and blood pressure levels and […] Read More